Perfect Hibachi Vegetables Recipe (Benihana Copycat)

Make this Benihana Hibachi Vegetables recipe and you will think you are at your favorite Hibachi restaurant! Loaded with tender zucchini, crisp broccoli, bell peppers, onions and mushrooms in a quick sauce. With easy instructions to make on your flat top griddle or on the stovetop.

I have been on a hibachi kick lately, I mean who can resist the fresh flavors of hibachi steak with hibachi fried rice the perfect meal to make in the comfort of your own home. Feels like you are at a fancy restaurant enjoying this hibachi dinner.

If you are looking for a healthy and easy side dish these copycat Benihana vegetables will complete your hibachi dinner!

I enjoy giving precise details in my recipe posts to lead my readers through any questions. If you’re just here for the printable recipe, use the Jump to Recipe to head straight there!

Simple Ingredients

• Broccoli florets: Use fresh broccoli florets for a vibrant and nutritious addition to the dish. If necessary use frozen. 
• Mushrooms: Use your favorite variety, such as button or shiitake, and cut them into quarters or slices according to your preference.
• Red Bell Pepper: Slice a red bell pepper into thin strips for a pop of color and sweet flavor.
• Onions: Thinly slice onions, use sweet, yellow or red onions.
• Zucchini: Cut zucchinis into rounds and halve them, providing a tender and mild taste to the dish.
• Green Onions: Trim and separate the whites and greens of 3-4 green onions.
• Sesame Oil and Butter: Butter and toasted sesame oil add rich and nutty flavors.
• Garlic: A must use in Asian recipes.
• Soy Sauce: Try low-sodium soy sauce, tamari, liquid aminos, or coconut aminos for a savory and umami-rich seasoning.
• Garnish: Finish off the dish with a sprinkle of sesame seeds and additional green onions for a visually appealing and flavorful touch.

How to Make Hibachi Vegetables on the Blackstone Griddle

​Step 1 | Preheat and prep

Preheat your Blackstone or flat-top grill to approximately 400°F (200°C) and apply oil to the grilling area where the vegetables will be cooked. 

Step 2 | Stir fry the veggies

Add the onions (including the white parts of the green onions) and broccoli to the griddle. Stir-fry for about 3-4 minutes until tender, during last minute, add the garlic and saute until fragrant, about a minute. 

Add the remaining vegetables to the griddle and continuing sauteing stir frying for an additoinal 3-4 minutes until they reach a crisp-tender texture. 

Step 3 | Season the veggies

Toss the vegetables with butter, salt, pepper, and soy sauce. Stir everything together to combine the flavors. Transfer the cooked vegetables to a plate, enjoy immediately.

How to Make Benihana Vegetables on the Stovetop

Heat a large frying pan or wok over medium high heat, I love using a heavy duty cast iron skillet when making on the stovetop as it mimics the Blackstone grill. Add oil to the pan and allow it to heat up.

Follow above recipe for sauteing the veggies and then add the butter, kosher salt, black pepper and soy sauce or alternative if using and give it all a good stir. 

Remove from heat and enjoy immediately or cover to keep warm. 

Variations & Substitutions

Remember, these variations and substitutions are meant to inspire your creativity and suit your dietary preferences or restrictions. Don’t be afraid to experiment and make the recipe your own!

• Vegetable Variations: Try adding or substituting vegetables such as snow peas, yellow squash, asparagus, snap peas, bok choy, baby corn, bean sprouts or thinly sliced carrots. Bottom line, make it yours, use your favorite vegetables. 
• Seasoning Options: Consider using teriyaki sauce, garlic powder, ginger sauce or a dash of chili flakes for a hint of spice.
• Protein Addition: Add your favorite protein like; tofu cubes, shrimp, chicken strips, or thinly sliced beef. Cook the protein separately before adding it to the hibachi style vegetables.
• Gluten-Free: To make the recipe gluten-free, replace regular soy sauce with tamari sauce or coconut aminos, which are gluten-free alternatives.
• Vegan or Dairy-Free: If you prefer a vegan or dairy-free version, omit the butter or substitute it with a non-dairy alternative such as vegan butter or olive oil.
• Grilling Method: Adapt the recipe for grilling by using a cast iron griddle placed directly on the grates of the grill.
• Hibachi Noodles and Veggies: Now we’re talking! Cook up some udon noodles, ramen noodles, or even some linguine then add to the stir fry at the very end, toss in a couple of tablespoons of Benihana garlic butter (a mixture of garlic and butter) and a little more sauce to taste and you have a great meal prep meal for the week! 

Frequently Asked Questions

What to Serve with this Hibachi Vegetable Recipe

This Benihana Hibachi Vegetables recipe pairs well with a variety of dishes to create a complete and satisfying meal. Here are some suggestions for what you can serve alongside them:

1. Hibachi-style Proteins: For a classic hibachi experience, serve the vegetables with grilled shrimp, chicken, beef, or tofu.
2. Fried Rice: Whip up a batch of flavorful fried rice to accompany the hibachi vegetables. Try our Hibachi Chicken Fried Rice or this easy fried rice recipe as a couple of options. 
3. Noodles or Rice Noodles: Serve the vegetables over cooked noodles or rice noodles for a hearty and satisfying dish. You can toss the noodles with a soy-based sauce or stir-fry them with the vegetables for added flavor.
4. Sushi or Sashimi: Create a Japanese-inspired feast by serving the hibachi vegetables alongside sushi rolls or sashimi. The freshness of the raw fish and the flavors of the vegetables complement each other well.
5. Asian-inspired Salad: Pair the hibachi vegetables with a refreshing Asian-inspired salad, such as this Glass Noodle Salad. 

Storage Tips

Fridge: Allow the cooked vegetables to cool down to room temperature before storing them, then transfer the vegetables to an airtight container or a resealable plastic bag and refrigerate 3-4 days. 

Freezer: While I don’t recommend freezing these leftover vegetables as they will lose their texture and some flavor, they may be frozen up to 3 months after cooling and storing in an airtight container. 

Reheat: When ready to enjoy the leftovers, reheat them in a hot-skillet with a little oil or microwave until heated through. It’s important to note that reheated vegetables may not retain the same crispness as when freshly cooked, but they will still be delicious.

Best Main Dishes to Serve with Benihana Vegetables

Go simple and pair with an easy Chicken Fried Rice on the Blackstone or go big and make it a full on Japanese restaurant style meal; complete with Hibachi steak and shrimp, fried rice with scrambled egg and these tender charred veggies. 

More Easy Asian Inspired Recipes

• Ground Pork Stir Fry with Holy Basil (Pad Kra Pao)
• Easy Korean Fried Chicken Recipe (Air Fryer or Oven)
• Easy Homemade Honey Teriyaki Sauce Recipe
• Hot Honey Recipe
• Healthy Crunchy Ramen Noodle Salad
• Asian Marinated Grilled Pork Tenderloin Recipe

Don’t forget to drizzle on some yum yum sauce because, well, it’s called yum yum sauce and it’s delicious on everything! Okay maybe not on Key Lime Pie or Shortbread, but just about everything else. 

I hope you loved this Benihana hibachi vegetables recipe — if you did, would you share your creation on Instagram, Facebook and Pinterest? And be sure to comment below!