Join the club! Subscribe Here

  • About
  • Collaborate
  • Shop
  • Subscribe
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Fresh Cooky new logo.

The Fresh Cooky

Real Food with a Healthy Twist

  • Recipes
    • Recipe Index
    • By Course
      • Apps & Snacks
      • Breads
      • Drinks
      • Main Dishes
      • Salads & Dressings
      • Sandwiches
      • Sauces & Condiments
      • Side Dishes
      • Soups & Stews
      • Sweets
    • By Cuisine
      • Asian
      • German
      • Italian
      • Mediterranean
      • Mexican
    • By Diet
      • Egg-Free
      • Gluten-Free
      • Low Carb
      • Vegetarian
    • By Meal Type
      • 30 Minute Meals
      • Breakfast
      • Brunch
      • Lunch
      • Dinner
      • Easy Weeknight
      • Freezer Friendly
      • Kid-Friendly
      • Make Ahead
      • Copycat
    • By Method
      • Air Fryer
      • Crockpot
      • Grilled
      • Instant Pot
      • One Pot
      • Sheet Pan
      • Stovetop
  • Holidays
    • Patriotic Recipes
  • Most Popular
  • For Subscribers
Recipes › Methods › Grilled
8 Comments

Asian Marinated Grilled Pork Tenderloin Recipe

Kathleen

by Kathleen Pope Oct 21, 2024

Jump to Recipe

Pin for grilled Asian pork tenderloin with juicy and sliced tenderloins on cutting board.

A delicious, simple, Asian Marinated Grilled Pork Tenderloin recipe. The pork has great flavor and comes out tender every time! This is my go-to Asian marinade for pork tenderloin! Perfect, every-single-time!

We love Asian inspired dishes! You might enjoy this simple homemade Teriyaki sauce, Chicken Fried Rice on the Blackstone Griddle or this family favorite Mongolian Beef for another quick weeknight dinner idea.

Asian Pork Tenderloin sliced and juicy on cutting board.
This post may contain affiliate links. Read my disclosure & privacy policy.

I had this first when visiting my in-laws back in Maine a few years back, my mother-in-law cuts her pork into beefy (or would you call it pork-y) cubes.

Simple pin for Asian pork marinated tenderloin with slices of juicy pork tenderloin on cutting board.

What Ingredients are in Asian Marinated Pork?

  • Soy sauce | Any type may be used; GF, Tamari, even Bragg’s Liquid Amino’s a soy sauce alternative, my personal favorite!
  • Vinegar, |I used balsamic, but also delicious with rice wine vinegar, red or white wine vinegar, apple cider (a yummy fall taste)!
  • Oil | I use avocado or olive oil, plus we’ll use a smidge of toasted sesame oil
  • Brown Sugar | light or dark, you choose!
  • Garlic and Ginger | Betty’s original recipe calls for garlic powder and ground ginger, since I had both fresh on hand I used those instead, but I give you measurements for powdered.

Whisk well, pouring into baggie with a pork tenderloin. Don’t forget to mark your baggie if freezing. Place in freezer, flat until frozen. If eating the same day, marinate pork in a glass dish, covered; keep on counter to marinade for a couple of hours or in refrigerator overnight, turn occasionally.

Can you Freeze Asian Marinated Pork?

I mentioned this freezes really well right? To make, remove from freezer, thaw in refrigerator overnight. When I make it typically make one for eating that night and one or two for freezing for the future.

Grilling Asian Marinated Pork Tenderloins

Heat BBQ to medium-high heat and brush some oil on the grill. Place your tenderloin, close the cover and grill about 10 minutes per side, for a total of about 20-25 minutes.

Try not to overcook your tenderloins! Brush with extra marinade after each turn, or heat leftover marinade in a pan until simmering, and serve with pork.

Asian pork tenderloins on grill.
Yummy!

Remove from heat and tent loosely with aluminum foil allowing the meat to rest for 5 minutes; allowing the juices to return back to the meat and finish cooking. Slice and serve!

Close up of grilled asian pork tenderloin on a cutting board.

Serve with broccoli or roasted brussels sprouts and steamed rice for a delicious and easy weeknight or weekend meal or if making a bigger meal, add my Asian Ramen Noodle Salad along with it!

Enjoy this marinade? Give these other recipes a try!

  • Coconut Lime Chicken 
  • Hanneman’s Famous Flank Steak
  • Summertime Shish Kebabs
  • Grilled Chicken Shawarma

Don’t forget to PIN this recipe to your favorite Asian Recipe board!

Asian marinated grilled pork tenderloin pin with juicy sliced pieces of tenderloin on a cutting board.

Like this recipe?

Don’t forget to give it a ⭐️⭐️⭐️⭐️⭐️ star rating and leave a comment below the recipe!

Recipe Card
Asian Pork Tenderloin sliced and juicy on cutting board.

Best Asian Marinated Grilled Pork Tenderloin

5 from 4 readers
Author: Kathleen Pope
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Marinade Time: 2 hours hours
Total Time: 2 hours hours 25 minutes minutes
Servings: 6 servings
Print Pin SaveSaved!
Tender, tangy, Asian pork marinade; super easy to put together for a quick weeknight meal. Freeze for an ready made meal.

Equipment

  • EXTRA LARGE Organic Bamboo Cutting Board 18 x 12
  • Wusthof Santoku knife 5 inch; Black
  • Grillaholics BBQ Grill Tools Set – 4-Piece Heavy Duty 

Ingredients 
US Customary – Metric

  • 3 Tablespoons soy sauce or alternative such as Bragg’s Liquid Aminos
  • 2 Tablespoons vinegar I used balsamic, try rice, red wine, even apple cider
  • 2 Tablespoons oil I use Avocado and Olive Oil
  • 2 teaspoons toasted sesame oil
  • 1 Tablespoon brown sugar Heaping tablespoon, light or dark brown sugar
  • 4 cloves garlic crushed and rough chopped (or ½-1 teaspoon garlic powder)
  • 1 Tablespoon ginger fresh grated (or ¼-½ teaspoon ground ginger)
  • 1-2 lb pork tenderloin
Get Recipe Ingredients

Instructions

  • Mix all ingredients together using a whisk until thoroughly mixed.
  • Place pork tenderloin(s) into gallon sized freezer bag (if freezing) squeeze our air, seal tightly and lay flat in freezer.
  • Or, if making right away place in glass dish with marinade, turning occasionally. Refrigerate for 2-3 hours on counter turning occasionally or in refrigerator overnight.
  • If frozen, when ready to barbecue, remove from freezer and thaw in fridge overnight. Or on counter for several hours, turning occasionally. Heat BBQ on medium-high, brush grill with oil.
  • Remove pork from marinade, placing pork onto hot preheated grill. Cover and cook on each side for 7-8 minutes minutes per side, most tenderloins are triangular for a total of about 20-25 minutes.
  • Baste with extra marinade, discard any leftover, or simmer leftover marinade for 10 minutes on stovetop and pour over cooked meat.
  • Remove from grill and tent loosely with aluminum foil allowing to rest for 5 minutes.
  • Slice into medallions, pour any juices over sliced meat and serve immediately. Pair with steamed broccoli, or these delicious roasted brussels sprouts and steamed white or brown rice.
Last step! Leave a RatingRate this recipe here. This helps other readers and helps support this website.

Notes

Recipe doubles and triples easily, a great freezer friendly meal!

Nutrition

Serving: 1serving | Calories: 162kcal | Carbohydrates: 3g | Protein: 17g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.05g | Cholesterol: 49mg | Sodium: 543mg | Potassium: 332mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
Asian Pork Tenderloin sliced and juicy on cutting board.
Did you make my Best Asian Marinated Grilled Pork Tenderloin?Show it off! Share on Instagram, tag @thefreshcooky, and use the hashtag #thefreshcooky!
Tag on Insta Leave a Rating
Asian Marinated Pork Tenderloin Story

Share This!

6.1K shares
  • Share
  • Flipboard
  • Email
  • SMS

My Signature Recipes!

The recipes everyone asks for (plus a few I can't stop making)

Kathleen Pope

Meet Kathleen

Recipe Innovator | Food Photographer | Food Writer

Hi, I’m Kathleen Pope. Here at The Fresh Cooky you will find easy, mostly from-scratch, trusted recipes for all occasions. From speedy dinners to tasty desserts, with easy step-by-step instructions. I am here to help teach you how to make mouthwatering recipes without spending hours in the kitchen.

Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter / X
  • Mastadon

Reader Interactions

Comments

    Rate & Comment Cancel reply

    Have a question, comment, or suggestions about this recipe? If you had any trouble, I would love a chance to help you troubleshoot before you rate. Constructive criticism is welcome, but please be respectful. Rude or inappropriate comments will not be approved. Your email address will not be published.

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Timothy Abramczyk

    Mon, Mar 25, 2024 at 7:31 am

    5 stars
    Great recipe..I always cut the Tenderloin into medallions 1st, then put into the marinade for two days…outstanding results.

    Reply
    • KathleenKathleen Pope

      Mon, Mar 25, 2024 at 5:45 pm

      That sounds amazing Timothy! So glad you liked it!

      Reply
  2. Lisa

    Wed, Nov 22, 2023 at 12:00 pm

    Do you have to use sesame oil?

    Reply
    • KathleenKathleen Pope

      Thu, Nov 23, 2023 at 6:12 am

      No you don’t, but it imparts a huge part of the Asian flavor.

      Reply
  3. Megan

    Thu, Nov 17, 2022 at 2:51 pm

    5 stars
    This marinade was delicious! And I really appreciate the grilling instructions. They were spot-on. Will definitely make again!

    Reply
    • KathleenKathleen Pope

      Thu, Nov 17, 2022 at 8:09 pm

      So glad to hear that Megan! That made my day! Thank you!

      Reply
  4. Marjorie Zoltowsky

    Sun, Nov 29, 2020 at 10:50 pm

    5 stars
    I have made this a couple of times and it is awesome. I just had one that I marinated and froze a couple of weeks ago. We love it!!

    Reply
  5. Cindy Kavanaugh

    Fri, May 22, 2020 at 12:58 pm

    5 stars
    Made this last night for our “quarantined” crew and it was awesome! Paired it with your asian salad, but would also recommend roasted brussels with it! Thanks Kathleen for your simple but yummy recipes that always please a crowd!

    Reply

Primary Sidebar

Kathleen Pope

Meet Kathleen

Hey there! I'm Kathleen Pope, a proud wife, mom of two awesome college boys, and recipe nerd. Welcome to my world of easy recipes with a healthy twist! Join thousands who trust The Fresh Cooky as their go-to recipe source. Let's cook up some magic!

Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter / X
  • Mastadon

My Signature Recipes!

The recipes everyone asks for (plus a few I can't stop making)

Trending Now

  • Crumbl cookie with milk chocolate chips.Copycat Crumbl Chocolate Chip Cookie
  • Square image of whole easy key lime pie with dollops of whipped cream and decorated with wedges of key limes.Award Winning Recipe for Key Lime Pie
  • Best shaved steak recipes, round up picture with Philly cheesesteak, steak bomb, steak fajitas and stuffed peppers.39 Best Shaved Steak Recipes (Easy Steak Meals)
  • Easy and Quick Pizza Dough Recipe with dough on floured surface square.Easy No Rise Pizza Dough Recipe
  • Philly cheese steak sandwich on a tray with french fries surrounding it.Best Philly Cheesesteak Recipe
  • Classic Carol chicken salad in bowl and scooped onto lettuce on plates with crackers and dill pickle spears.Chicken Salad Chick Classic Carol
The Fresh Cooky
  • Facebook
  • Instagram
  • Pinterest
  • Twitter / X
  • Mastadon

Subscribe Now

by Course

  • Appetizers & Snacks
  • Breads
  • Drinks
  • Main Dishes
  • Salads & Dressings
  • Sauces & Condiments
  • Side Dishes
  • Sweets

Holidays

  • Thanksgiving
  • Holiday Appetizers
  • Holiday Breakfast
  • Holiday Drinks
  • Holiday Main Dish
  • Holiday Side Dish
  • Holiday Sweets
  • Game Day Recipes

By Cuisine

  • Asian
  • German
  • Italian
  • Mexican

By Diet

  • Gluten-Free
  • Low Carb
  • Vegetarian

By Meal Type

  • 30 Minute Meals
  • Breakfast
  • Lunch
  • Dinner
  • Easy Weeknight Meals
  • Freezer Meals
  • Kid-Friendly
  • Make Ahead

By Method

  • Air Fryer
  • Crockpot
  • Grilled
  • Instant Pot
  • One Pot
  • Sheet Pan
  • Stovetop
  • About
  • Contact
  • Shop
  • Subscribe

Copyright © 2025 · The Fresh Cooky · Privacy & Disclosure Policy

6.1K shares
  • Pinterest
  • Facebook
  • Flipboard
  • Email

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe.

Or write in your own words:

A rating is required
A name is required
An email is required