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Red, White and Blueberry Yogurt Parfaits

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These Red, White and Blueberry Yogurt Parfaits are the perfect, light and patriotic way to start your day! These are so simple to make ahead for your celebration, simply layer berries and yogurt and you have berry yogurt parfaits!

Happy 4th of July! I hope you are doing something spectacular today to celebrate the Independence of our wonderful country and the freedoms that so many have fought and died to keep.

Looking for more red, white and blue recipes: Try these scrumptious Ice Cream Sandwiches, Patriotic No Churn Ice Cream, or browse through these delicious Patriotic Red, White and Blue Round up of Recipes.

Martini glass filled with layers of red white and blue using yogurt, berries.

Super simple, choose a pretty glass (martini glass not necessary) and gather your ingredients.

I love Noosa’s Vanilla Bean yogurt for these parfaits or if you have time, make up your own delicious, nutritious, easy and healthy Homemade Greek Yogurt!

Image of homemade Greek Yogurt in glass storage container.

I realize you can’t just “whip” up some homemade yogurt in a matter of minutes; good yogurt takes time.

Save the above recipe for another time, in the meantime, buy a good quality Greek vanilla yogurt. 

Ingredients & Substitutions

Ingredients for red, white and blue yogurt parfaits. L-R Strawberries, blueberries, raspberries and vanilla Noosa yogurt.

Your creativity is your only limit!

  • Vanilla Yogurt (Greek or Creamy) | Use other yogurts too if preferred. My favorite is either homemade or Noosa Vanilla Bean.
  • Blueberries | this is of courses for the “blue” in red, white and blue, you could also use blackberries or boysenberries if you can find them.
  • Strawberries | For the red! I also used raspberries, but you can also use pomegranate arils, which I used to decorate the top.

How to assemble a yogurt parfait

Place a piece of red fruit in the bottom of your glass; I chose a nice, fat, juicy raspberry and snuck a blueberry into the center.

Or tuck a white chocolate chip in each raspberry. Drizzle a spoonful of yogurt on top.

Shot of raspberry with blueberry in center with spoonful of vanilla yogurt going on top of berry.

Now start layering, in a red-white-blue pattern.

I used raspberries and strawberries for my red and blueberries for my blues, but blackberries would work great as well. So would pomegranate arils for red!

A layer of blueberries on top of vanilla yogurt, for a layered red, white and blue yogurt parfait.

Finish it off with all of the colors and maybe even a sprinkle of shaved coconut to enhance the white!

Finished red, white and blue yogurt parfait, with shaves of coconut, sprig of mint and blueberries on top.

Be safe today and may God bless America, land of the free — home of the brave!

I also recommend making these in mason jars or something similar and tucking into the fridge, they keep well and become a delicious, healthy, grab and go breakfast for any day of the week.

Want to make it an overnight oats type of thingy, try adding some of my delicious soft baked granola!


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Red, White & Blueberry Yogurt Parfait #thefreshcooky #yogurtparfait #patriotic #4thofjuly #breakfast #parfait #yogurt

Red, White and Blueberry Yogurt Parfaits

Author: Kathleen | The Fresh Cooky
5 from 2 votes
Enjoy these red, white and blueberry yogurt parfaits, with fresh berries and creamy yogurt — the perfect start to your Independence, Memorial or Labor day!!
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2 -4 parfaits
Calories 122 kcal



  • In a pretty glass, place a couple strawberries pieces or raspberry in the bottom. Drizzle a little yogurt and smooth. Sprinkle some blueberries on top, then add more strawberries or raspberries.
  • Repeat in a red, white and blue pattern until desired amount. Finish with a few of each berry and a sprinkle of shaved coconut.
  • Keep refrigerated until ready to serve. May also be made in mason jars and covered until ready to eat.
  • Feel free to substitute pomegranate arils for the red, blackberries or boysenberries for the blue!


Serving: 1 Calories: 122 kcal Carbohydrates: 22 g Protein: 8 g Fat: 1 g Cholesterol: 3 mg Sodium: 30 mg Fiber: 5 g Sugar: 16 g

Nutrition Disclaimer

The Fresh Cooky is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Tried this recipe?Let us know how it was!
Kathleen Pope, The Fresh Cooky.

About Kathleen Pope

Recipe Innovator | Food Photographer | Food Writer

Hi, I’m Kathleen Pope. Here at The Fresh Cooky you will find easy, mostly from-scratch, trusted recipes for all occasions. From speedy dinners to tasty desserts, with easy step-by-step instructions. I am here to help teach you how to make mouthwatering recipes without spending hours in the kitchen. Read more about Kathleen here.

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