Skip to Content

Red, White and Blueberry Yogurt Parfaits

These Red, White and Blueberry Yogurt Parfaits are the perfect, light and patriotic way to start your day! These are so simple to make ahead for your celebration, simply layer berries and yogurt and you have berry yogurt parfaits!

Happy 4th of July! I hope you are doing something spectacular today to celebrate the Independence of our wonderful country and the freedoms that so many have fought and died to keep.

Looking for more red, white and blue recipes: Try these scrumptious Ice Cream Sandwiches, Patriotic No Churn Ice Cream, or browse through these delicious Patriotic Red, White and Blue Round up of Recipes.

Martini glass filled with layers of red white and blue using yogurt, berries.

Super simple, choose a pretty glass (martini glass not necessary) and gather your ingredients.

I love Noosa’s Vanilla Bean yogurt for these parfaits or if you have time, make up your own delicious, nutritious, easy and healthy Homemade Greek Yogurt!

Image of homemade Greek Yogurt in glass storage container.

I realize you can’t just “whip” up some homemade yogurt in a matter of minutes; good yogurt takes time.

Save the above recipe for another time, in the meantime, buy a good quality Greek vanilla yogurt. 

Ingredients & Substitutions

Ingredients for red, white and blue yogurt parfaits. L-R Strawberries, blueberries, raspberries and vanilla Noosa yogurt.

Your creativity is your only limit!

  • Vanilla Yogurt (Greek or Creamy) | Use other yogurts too if preferred. My favorite is either homemade or Noosa Vanilla Bean.
  • Blueberries | this is of courses for the “blue” in red, white and blue, you could also use blackberries or boysenberries if you can find them.
  • Strawberries | For the red! I also used raspberries, but you can also use pomegranate arils, which I used to decorate the top.

How to assemble a yogurt parfait

Place a piece of red fruit in the bottom of your glass; I chose a nice, fat, juicy raspberry and snuck a blueberry into the center.

Or tuck a white chocolate chip in each raspberry. Drizzle a spoonful of yogurt on top.

Shot of raspberry with blueberry in center with spoonful of vanilla yogurt going on top of berry.

Now start layering, in a red-white-blue pattern.

I used raspberries and strawberries for my red and blueberries for my blues, but blackberries would work great as well. So would pomegranate arils for red!

A layer of blueberries on top of vanilla yogurt, for a layered red, white and blue yogurt parfait.

Finish it off with all of the colors and maybe even a sprinkle of shaved coconut to enhance the white!

Finished red, white and blue yogurt parfait, with shaves of coconut, sprig of mint and blueberries on top.

Be safe today and may God bless America, land of the free — home of the brave!

I also recommend making these in mason jars or something similar and tucking into the fridge, they keep well and become a delicious, healthy, grab and go breakfast for any day of the week.

Want to make it an overnight oats type of thingy, try adding some of my delicious soft baked granola!


Like this recipe?
Don’t forget to give it a ⭐️⭐️⭐️⭐️⭐️star rating in the recipe below!

Red, White & Blueberry Yogurt Parfait #thefreshcooky #yogurtparfait #patriotic #4thofjuly #breakfast #parfait #yogurt
Yield: 2-4 parfaits

Red, White and Blueberry Yogurt Parfaits

Prep Time: 10 minutes
Total Time: 10 minutes

Enjoy these red, white and blueberry yogurt parfaits, with fresh berries and creamy yogurt -- the perfect start to your Independence, Memorial or Labor day!!


  • 1 24 oz carton of Vanilla Bean yogurt (I used Noosa, but use any yogurt you like)
  • Or make your own homemade Greek yogurt
  • 1 pint blueberries, washed and patted dry
  • 1 pint strawberries, washed, diced
  • 1 pint raspberries, washed and patted dry
  • Shaved Coconut for Garnish


  1. In a pretty glass, place a couple strawberries pieces or raspberry in the bottom. Drizzle a little yogurt and smooth. Sprinkle some blueberries on top, then add more strawberries or raspberries.
  2. Repeat in a red, white and blue pattern until desired amount. Finish with a few of each berry and a sprinkle of shaved coconut.
  3. Keep refrigerated until ready to serve. May also be made in mason jars and covered until ready to eat.
  4. Feel free to substitute pomegranate arils for the red, blackberries or boysenberries for the blue!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 122Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 30mgCarbohydrates: 22gFiber: 5gSugar: 16gProtein: 8g

The nutritional information is estimated and may not be entirely accurate, at times it pulls information for suggestions and options which may increase calories, etc. Nutritional information will change based on used ingredients, quantities used, etc.

Did you make this recipe?

Go ahead, MAKE MY DAY! PIN on Pinterest and Comment on the blog!



I enjoy sharing easy recipes that are wholesome and delicious. I am fed by my faith, family, friends & food! Welcome to my kitchen! Read more...

Chocolate Chip Cookie Ice Cream Sandwiches
Square image of Mexican Barbacoa Beef in form of street tacos sitting on a white plate with cheese, avocado, tomatoes and lime.
Best Mexican Barbacoa Tacos

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe