If you haven’t tried Knorr Spinach Dip yet, what are you waiting for? This creamy Knorr vegetable dip recipe has been a party favorite for decades, and for good reason. My family has been making it for as long as I can remember, and it still disappears faster than anything else on the table. Game day, a holiday spread, or just a snack attack: six ingredients, ten minutes of hands-on work, and a couple of hours in the fridge, and it’s gone before you can refill the bowl.
⭐️⭐️⭐️⭐️⭐️ Reader Chellie raved, “This was so easy to make and so flavorful. Perfect for dipping, but we found ourselves adding to scrambled eggs and even using as a sandwich spread.”

Why This Knorr Spinach Dip Wins After 40 Years of Testing
I’m always the first to tell you to make everything from scratch—I almost never use packaged mixes! But some convenience products just work, and Knorr Vegetable Recipe Mix is one of them. It delivers a perfectly balanced blend of herbs and seasonings, making this dip both easy and flavorful.

I’ve been developing recipes and trying every spinach dip under the sun for more than 40 years, and I always come back to this one when I want a cold spinach dip that’s creamy, delicious, and a guaranteed hit. Whether you’re making it for game day (hello, Super Bowl & March Madness!), holiday parties, summer soirées, or just a casual get-together, this dip never fails.
Knorrs spinach dip has been my family’s party standby for as long as I can remember, and it still disappears faster than anything else on the table.
Need proof? One of my recipe testers told me her kids loved this dip so much that her younger two were literally fighting over the last bits in the bowl! I won’t name names to save her from embarrassment, but let’s just say—when kids are that into a spinach dip, you know it’s something special.

Success Tips for Knorr Vegetable Dip
- Squeeze your spinach dry. No one likes a watery dip! Whether you’re using frozen or fresh spinach, make sure to press out all excess moisture before adding it in.
- Don’t skip the water chestnuts! I know they seem optional, but trust me—that little crunch makes all the difference in texture.
- Make it ahead of time. This dip only gets better as it chills, so mix it up at least 2 hours (or even the night before!) to let the flavors meld together.
- Wait before adding it to a bread bowl. If you’re serving it in a hollowed-out bread bowl, let the dip chill first in a separate container. This keeps the bread from getting soggy before serving.
- Want to use fresh spinach? No problem! Just sauté fresh baby spinach until wilted, let it cool, then squeeze out every last drop of liquid before adding it to the mix. I’ll tell you how below.
No matter how you serve it—with crackers, fresh veggies, or classic bread chunks—this dip disappears fast! So, if you haven’t tried it yet…what are you waiting for?

Knorr Vegetable Dip Recipe Ingredients
- Frozen Chopped Spinach: Thawed and thoroughly squeezed dry. The original Knorr spinach dip recipe calls for cooking the frozen spinach before use. However, most frozen spinach is already cooked and cooled prior to freezing, so there’s no need to cook it again—just thaw and squeeze out the excess liquid. (See how to use fresh spinach below!)
- Sour Cream: Sour cream is what makes this Knorr veggie dip recipe so creamy, and I don’t skimp on it: a full 16 ounces goes in, and I recommend full fat for the best texture. It pairs with 1 cup of mayonnaise, which keeps the dip rich enough to hold up to sturdy dippers. Stir the sour cream in with the Knorr Vegetable Recipe Mix first so the seasoning distributes evenly before you add the spinach.
- Mayonnaise: I prefer avocado mayo, but any good-quality mayo works. You may use light mayonnaise, it just won’t be as creamy and rich.
- Knorr® Vegetable Mix: The not-so-secret ingredient that makes this dip irresistible.
- Water Chestnuts: Trust me on this one—the crunch is unbeatable! (Optional, but highly recommended.)
- Green Onions: Adds a mild, fresh onion flavor.
Get the full recipe in the recipe card below.

How to Make Knorr Vegetable Dip
How to Dry Spinach for Spinach Dip
- For Frozen Spinach: Thaw completely, then place it in a clean kitchen towel or layered paper towels. Squeeze firmly over the sink until no more liquid drips out.
- For Fresh Spinach: After steaming or sautéing, let it cool completely. Wrap it in a clean kitchen towel and press out excess moisture, or place it in a fine mesh strainer and press down with the back of a spoon.
The spinach should feel dry to the touch for best results before mixing it into the dip.
Step 1 – Mix & Chill
In a large mixing bowl, stir together all ingredients, add the packet of Knorr, and mix well until combined.
Cover and chill for at least 2 hours—this step is key for the flavors to develop and blend beautifully.


Step 2 – Serve
Give it a good stir before serving, then dig in with your favorite dippers! This dip is extra delicious in a hollowed-out bread bowl, served with torn-out bread, crackers, and fresh veggies.
Best dippers for Knorr spinach dip recipe
This creamy dip pairs perfectly with a variety of dippers. Try it with pita chips, sourdough bread, broccoli florets, bread cubes, or torn bread from a bread bowl. Other great options include crackers, baguette slices, carrot sticks, celery, cucumbers, tomatoes or bell pepper strips. Mix and match for the ultimate party spread!

Can I Use Fresh Spinach Instead of Frozen?
Absolutely! If you prefer fresh spinach, here’s how to substitute:
- Use 1 pound of fresh spinach instead of frozen.
- Sauté in a non-stick pan with 1–2 teaspoons of olive oil until wilted (about 1–2 minutes).
- Cool completely, then squeeze out as much liquid as possible using a clean kitchen towel.
Then, just mix it in as you would with frozen spinach!
Recipe Variations
- Lighten it up: Use Greek yogurt instead of sour cream, and choose a lighter mayo.
- Boost the veggies: Add ½ cup finely diced red bell pepper for extra crunch and color.
- Amp up the flavor: Stir in 1 teaspoon Worcestershire sauce, ½ teaspoon garlic powder, or even a pinch of nutmeg for depth.
- Make it cheesy: A handful of grated Parmesan or mozzarella blends right in!
- Spinach Artichoke Dip: Drain a can of artichoke hearts and chop into bite-size pieces, stirring into the dip.
Feel free to experiment—this dip is very forgiving.

How to Serve Spinach Dip (Knorr)
This classic spinach dip recipe has been loved for decades—I grew up on it! My favorite way to serve it is in a hollowed-out bread bowl (see how to below), using the torn bread for dipping. Pumpernickel bread is a particularly delicious choice, with its rich, earthy flavor complementing the creamy dip, but you might have to order it from a bakery. And you don’t have to serve it in a bread bowl; it’s just more fun that way!
Pair it with fresh crudités like carrot sticks (or baby carrots), cucumber slices, broccoli florets, cauliflower, grape tomatoes, and celery for a lighter option. Crisp veggies are a fantastic way to enjoy this timeless recipe! Use a combination of bread, crudites, and crackers.
The dip mix is not gluten-free, sorry!! Everything else is, so swap it out for a gluten-free vegetable mix or spinach dip mix.
You can also serve this Knorr spinach dip along with a spread of appetizers and dips like my:

How to hollow out a bread bowl
Using a round loaf of bread (like French, sourdough or pumpernickel), slice off the top and set it aside. Then, use your hands or a small knife to gently hollow out the center, leaving about a 1-inch border around the sides and bottom to keep it sturdy.
Tear or cube the bread pieces and set them aside for dipping. Just before serving, fill the bowl with your chilled spinach dip, and enjoy!
Pro tip: If you want a sturdier bread bowl, lightly toast the inside in a 350°F (175° C) oven for 5–7 minutes before adding the dip.
Storing this Knorr Veggie Dip Recipe
Store any leftover dip in an airtight container in the refrigerator for up to 4 days. If you’ve served it in a bread bowl, be sure to transfer any remaining dip to a separate container for storage. As for the bread bowl? Nosh on it, repurpose it, or toss it—no judgment here!
Before serving again, give the dip a quick stir, as some liquid separation may occur. Avoid freezing this dip, as it can become grainy and watery once thawed.

Commonly Asked Questions Knorr Spinach Dip
Yes, and it actually tastes better when made in advance! Mix everything together, cover tightly, and refrigerate for at least 2 hours (or overnight) so the dried vegetables have time to soften and the flavors can fully meld.
Freezing is not recommended for this dip because the creamy base and vegetables tend to lose their texture when thawed. It’s best to make only as much as you plan to eat within a few days.
Absolutely. You can substitute light mayonnaise, light sour cream, or plain Greek yogurt for part or all of the creamy base without sacrificing great flavor.
Frozen chopped spinach is classic and convenient, but you can use fresh spinach. Simply steam or sauté about 10 to 12 ounces of fresh spinach until wilted, let it cool completely, and squeeze out all excess moisture thoroughly before stirring it into the dip.
This dip pairs wonderfully with sliced baguettes, crackers, tortilla chips, and fresh vegetables like carrots, celery, broccoli and bell peppers. Hollow out a bread bowl and use the bread cubes as dippers!
The Knorr Vegetable Recipe Mix contains wheat, so it is not gluten-free. However, purchase gluten-free vegetable soup mix or Spinach dip mix and use it in this recipe as the rest of the ingredients are gluten-free.
If your dip feels too thick, simply stir in a tablespoon or two of milk, sour cream, or even water to thin it out to your desired consistency.
Not on its own. It’s a dry seasoning packet, so you stir it into a creamy base to make the dip. In this recipe that base is 16 ounces of sour cream and 1 cup of mayonnaise, plus thawed frozen chopped spinach, chopped green onions, and optional water chestnuts.
Thaw the spinach completely, then place it in a clean kitchen towel or cheesecloth. Wrap it up tightly and twist and squeeze over the sink until no more liquid comes out. Getting the spinach as dry as possible keeps your dip thick and creamy.
Stored in an airtight container in the refrigerator, this dip will stay fresh and delicious for 3 to 4 days. Give it a quick stir before serving.
Best Veggie Dip Recipe
If you’re looking for a veggie dip recipe that takes ten minutes of hands-on work and feeds a crowd, this is the one I make on repeat. It’s a no-cook dip built on sour cream, mayonnaise, and a packet of Knorr Vegetable Recipe Mix, with frozen chopped spinach and chopped green onions stirred through. It’s vegetarian and gluten-free, and it makes 16 servings, so one bowl covers a party.
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Ingredients
- 1 10 ounce frozen chopped spinach thawed and squeezed dry, see Note 1
- 1 16 ounce sour cream I recommend full fat, see Note 2
- 1 cup mayonnaise I like avocado mayo, see Note 3
- 1 package Knorr® Vegetable Recipe Mix
- 1 8 ounce water chestnuts drained and chopped (optional, see Note 4)
- 3 green onions chopped
Instructions
- In a medium-sized bowl, combine all ingredients and mix well.1 10 ounce frozen chopped spinach, 1 16 ounce sour cream, 1 cup mayonnaise, 1 package Knorr® Vegetable Recipe Mix, 1 8 ounce water chestnuts, 3 green onions
- Chill the dip in the refrigerator for at least 2 hours to enhance flavor and texture.
- Serve with your favorite dippers. This classic spinach dip is especially delicious in a bread bowl, with the torn bread pieces, crackers, or fresh veggies for dipping.
Notes
- Frozen Spinach: The original Knorr recipe calls for cooking the frozen spinach before use. However, most frozen spinach is already cooked and cooled prior to freezing, so there’s no need to cook it again—just thaw and squeeze out the excess liquid.
- Fresh Spinach Substitute: Use 1 pound of fresh baby spinach instead of frozen. Steam or sauté it with 1–2 teaspoons of olive oil until wilted, then cool completely and squeeze out excess liquid with a clean kitchen towel.
- Canned Spinach Option: If using canned spinach, drain it well and squeeze out excess moisture with paper towels. Choose a quality brand, like organic canned spinach.
- Sour Cream: Full-fat sour cream adds the richest flavor, but you can substitute plain Greek yogurt, or low-fat sour cream for a lighter option.
- Mayonnaise: Avocado or olive oil-based mayonnaise works beautifully. Traditional Knorr Spinach Dip uses Hellmann’s or Best Foods mayonnaise, but avoid using Miracle Whip—it’s too sweet for this savory recipe.
- Water Chestnuts: These are optional but highly recommended for their delightful crunch, although they don’t add much flavor.
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Chellie
This was so easy to make and so flavorful. Perfect for dipping, but we found ourselves adding to scrambled eggs and even using as a sandwich spread.
Ooh I love how you used this dip! Great twist! Thank you Chellie!