Easy Garlic Yogurt Sauce

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This easy garlic yogurt sauce is a fantastic sauce to have in your recipe box. With only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats and salads.

Just want the recipe? Scroll to the bottom of the post.

We use sauce often on Chicken Shawarma, kabobs and other grilled meats, the flavors are so fresh and the recipe so easy, why wouldn’t you make some today? 

Sauce Ingredients

• Plain Greek Yogurt
• Minced Fresh Garlic
• Lemon Juice
• Sea Salt

In a small mixing bowl (or container) combine yogurt, garlic, lemon juice and sea salt. 

It’s that simple!

How long will the Sauce Last?

Refrigerate Garlic Yogurt Sauce until ready to use, lasts in fridge, tightly covered for 10-14 days. I do not recommend freezing the sauce.

Uses for Garlic Yogurt Sauce?

• Drizzle over your favorite grilled meats
• Use as a light, no mayo veggie dip
• Try on gyros or tacos
• Slather some on a Mediterranean salad

Give Garlic Yogurt Sauce a try, let me know what you think! 

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Easy Garlic Yogurt Sauce

Author: Kathleen | The Fresh Cooky

3 from 2 votes

This easy garlic yogurt sauce is a fantastic sauce to have, with only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats!

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Prep Time 5 minutes mins

Chill Time 10 minutes mins

Total Time 15 minutes mins

Course Salads and Dressings

Cuisine Mediterranean, American

Servings 1 cup

Calories 7 kcal

Equipment

• ▢
  Mini Whisks 5 inch 2Pcs
• ▢
  Mini Glass Pitcher 9 ounces
• ▢
  Pampered Chef Small Batter Bowl – 32 ounces

Ingredients

  

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GARLIC YOGURT SAUCE

• ▢ 1 small container plain Greek Yogurt, about 7-8 oz
• ▢ 2 teaspoons lemon juice
• ▢ 2 garlic cloves, finely minced
• ▢ 1/2 teaspoon kosher salt

Instructions

 

• In a small mixing bowl, mix ingredients together until well combined. Refrigerate for 10 minutes or longer to allow flavors to mingle.
• If too thick, add a little water or extra lemon juice until thin enough to pour.
• Use on veggies, grilled meats, kabobs, rice and more!

✱ Kathleen’s Tips

Refrigerate after making, good for about 14 days.

Nutrition

Serving: 1 tablespoon Calories: 7 kcal Carbohydrates: 1 g Protein: 1 g Cholesterol: 1 mg Sodium: 70 mg

Nutrition Disclaimer

The Fresh Cooky is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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About Kathleen Pope

Recipe Innovator | Food Photographer | Food Writer

Hi, I’m Kathleen Pope. Here at The Fresh Cooky you will find easy, mostly from-scratch, trusted recipes for all occasions. From speedy dinners to tasty desserts, with easy step-by-step instructions. I am here to help teach you how to make mouthwatering recipes without spending hours in the kitchen. Read more about Kathleen here.