Easy Garlic Yogurt Sauce

This easy garlic yogurt sauce is a fantastic sauce to have in your recipe box. With only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats and salads.

Just want the recipe? Scroll to the bottom of the post.

We use sauce often on Chicken Shawarma, kabobs and other grilled meats, the flavors are so fresh and the recipe so easy, why wouldn’t you make some today? 

Sauce Ingredients

• Plain Greek Yogurt
• Minced Fresh Garlic
• Lemon Juice
• Sea Salt

In a small mixing bowl (or container) combine yogurt, garlic, lemon juice and sea salt. 

It’s that simple!

How long will the Sauce Last?

Refrigerate Garlic Yogurt Sauce until ready to use, lasts in fridge, tightly covered for 10-14 days. I do not recommend freezing the sauce.

Uses for Garlic Yogurt Sauce?

• Drizzle over your favorite grilled meats
• Use as a light, no mayo veggie dip
• Try on gyros or tacos
• Slather some on a Mediterranean salad

Give Garlic Yogurt Sauce a try, let me know what you think! 

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Easy Garlic Yogurt Sauce

5 from 1 reader

Author: Kathleen Pope

Prep Time: 5 minutes minutes

Chill Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 16 tablespoons (1 cup)

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This easy garlic yogurt sauce is a fantastic sauce to have, with only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats!

Equipment

• ▢
  Mini Whisks 5 inch 2Pcs
• ▢
  Mini Glass Pitcher 9 ounces
• ▢
  Pampered Chef Small Batter Bowl – 32 ounces

Ingredients 

US Customary – Metric

GARLIC YOGURT SAUCE

• ▢ 7 oz plain Greek Yogurt small container, about 7-8 oz
• ▢ 2 teaspoons lemon juice
• ▢ 2 garlic cloves finely minced
• ▢ ½ teaspoon kosher salt

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Instructions

• In a small mixing bowl, mix ingredients together until well combined. Refrigerate for 10 minutes or longer to allow flavors to mingle.
• If too thick, add a little water or extra lemon juice until thin enough to pour.
• Use on veggies, grilled meats, kabobs, rice and more!

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Notes

Refrigerate after making, good for about 14 days.

Nutrition

Serving: 1tablespoon | Calories: 8kcal | Carbohydrates: 1g | Protein: 1g | Fat: 0.05g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.002g | Monounsaturated Fat: 0.01g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 77mg | Potassium: 20mg | Fiber: 0.01g | Sugar: 0.4g | Vitamin A: 1IU | Vitamin C: 0.4mg | Calcium: 15mg | Iron: 0.02mg

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