Easy Garlic Yogurt Sauce

As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure policy.

This easy garlic yogurt sauce is a fantastic sauce to have in your recipe box. With only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats and salads.

Just want the recipe? Scroll to the bottom of the post.

We use sauce often on Chicken Shawarma, kabobs and other grilled meats, the flavors are so fresh and the recipe so easy, why wouldn’t you make some today? 

Sauce Ingredients

• Plain Greek Yogurt
• Minced Fresh Garlic
• Lemon Juice
• Sea Salt

In a small mixing bowl (or container) combine yogurt, garlic, lemon juice and sea salt. 

It’s that simple!

How long will the Sauce Last?

Refrigerate Garlic Yogurt Sauce until ready to use, lasts in fridge, tightly covered for 10-14 days. I do not recommend freezing the sauce.

Uses for Garlic Yogurt Sauce?

• Drizzle over your favorite grilled meats
• Use as a light, no mayo veggie dip
• Try on gyros or tacos
• Slather some on a Mediterranean salad

Give Garlic Yogurt Sauce a try, let me know what you think! 

Try Garlic Yogurt Sauce on....

Chicken Shawarma Bowls

A simple marinated and grilled chicken dish that is easy to dress up or down. Serve with couscous, rice, pilaf or quinoa. Add chopped fresh cucumbers, tomatoes and artichoke hearts and drizzle with an amazing garlic yogurt sauce.

Get the Recipe

BEST EVER Summertime Meat Marinade

An amazingly simple but delicious marinade for beef, pork or chicken. Skewer it up with your favorite veggies and you've got dinner with these summertime shish kebabs.

Get the Recipe

Greek Quinoa Bowls

Continue Reading

Coconut Lime Chicken

Moist, bursting with flavor, this grilled coconut lime chicken is sure to please. Freezer and kid friendly, perfect for your next BBQ. Whole30, Paleo, Keto and Dairy Free!

Get the Recipe

Like this recipe?
Don’t forget to give it a ⭐️⭐️⭐️⭐️⭐️ star rating and comment below the recipe!

Easy Garlic Yogurt Sauce

This easy garlic yogurt sauce is a fantastic sauce to have, with only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats!

Print Recipe Pin Recipe Rate Recipe SaveSaved!

Prep Time: 5 minutes

Chill Time: 10 minutes

Total Time: 15 minutes

Course: Salads and Dressings

Cuisine: Mediterranean, American

Keyword: dip, easy garlic yogurt sauce, healthy garlic dip, make your own garlic yogurt sauce, sauce

Servings: 1 cup

Calories: 7kcal

Author: Kathleen | The Fresh Cooky

Equipment

• Mini Whisks 5 inch 2Pcs
• Mini Glass Pitcher 9 ounces
• Pampered Chef Small Batter Bowl – 32 ounces

Ingredients

GARLIC YOGURT SAUCE

• 1 small container plain Greek Yogurt about 7-8 oz
• 2 teaspoons lemon juice
• 2 garlic cloves finely minced
• 1/2 teaspoon kosher salt

Instructions

• In a small mixing bowl, mix ingredients together until well combined. Refrigerate for 10 minutes or longer to allow flavors to mingle.
• If too thick, add a little water or extra lemon juice until thin enough to pour.
• Use on veggies, grilled meats, kabobs, rice and more!

Fresh Tips

Refrigerate after making, good for about 14 days.

Nutrition

Serving: 1tablespoon | Calories: 7kcal | Carbohydrates: 1g | Protein: 1g | Cholesterol: 1mg | Sodium: 70mg

Recommended Products

Mini Whisks 5 inch 2Pcs

Mini Glass Pitcher 9 ounces

Pampered Chef Small Batter Bowl – 32 ounces

Did you make this recipe?Let us know how it was!

Share on Pinterest