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Easy Garlic Yogurt Sauce
This easy garlic yogurt sauce is a fantastic sauce to have, with only 3 simple ingredients, you have a healthy, flavorful, incredible sauce! Low carb, Keto, gluten free, try it on your favorite grilled meats!
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https://www.thefreshcooky.com/easy-garlic-yogurt-sauce/
Prep Time
5
minutes
minutes
Chill Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
16
tablespoons (1 cup)
Calories
8
kcal
Author
Kathleen Pope
Equipment
Mini Whisks 5 inch 2Pcs
Mini Glass Pitcher 9 ounces
Pampered Chef Small Batter Bowl - 32 ounces
Ingredients
GARLIC YOGURT SAUCE
7
oz
plain Greek Yogurt
small container, about 7-8 oz
2
teaspoons
lemon juice
2
garlic cloves
finely minced
½
teaspoon
kosher salt
US Customary
-
Metric
Instructions
In a small mixing bowl, mix ingredients together until well combined. Refrigerate for 10 minutes or longer to allow flavors to mingle.
If too thick, add a little water or extra lemon juice until thin enough to pour.
Use on veggies, grilled meats, kabobs, rice and more!
Notes
Refrigerate after making, good for about 14 days.
Nutrition
Serving:
1
tablespoon
|
Calories:
8
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
0.05
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.002
g
|
Monounsaturated Fat:
0.01
g
|
Trans Fat:
0.001
g
|
Cholesterol:
1
mg
|
Sodium:
77
mg
|
Potassium:
20
mg
|
Fiber:
0.01
g
|
Sugar:
0.4
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.4
mg
|
Calcium:
15
mg
|
Iron:
0.02
mg